小黄: DOORM, why is exercise considered one of the most effective “medications” for longevity?
DOORM: Exercise is a powerful tool for enhancing overall health. It reduces the risk of heart disease, lowers cancer mortality rates, and improves cognitive function. Regular physical activity strengthens the body, enhances resilience, and contributes to a longer, healthier life.
发表回复
要发表评论，您必须先登录。